Grilled Green Beans

Super delicious with the turkey burgers I made last week, these grilled green beans makes a fabulous French fry substitute! I seriously almost ate Cobalt’s portion after devouring mine!!

Grilled Green Beans


  • 1 TBS Oil for every two cups green beans
  • Green Beans, ends trimmed
  • Garlic and onion powder (or freshly minced garlic and onion)
  • Salt
  • Pepper


  1. In a cast iron pan, heat the oil on medium until a flick of wet hands causes the oil to crackle and pop.
  2. Add the green beans and stir to coat them with oil. Add more oil if needed (1 TBS at a time). Turn down stove to medium low.
  3. Stir/toss beans every now and then for about ten minutes.
  4. Sprinkle the spices on top and continue stirring occasionally for five more minutes.
  5. Green beans are finished when they’re vibrant green colored (or eat one to determine doneness).

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